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The tradition of Buddhism offers different application of meditation leading to awakening especially mindfulness meditation. Mindfulness (Sati) is easy to implement in daily life and works well in combination with Hatha yoga and Kriya yoga. In all retreats everyone is...

The tradition of Kashmir Shaivism offers a complete understanding of the spiritual transformation, both in theory but most important it is practical. Kashmir Shaivism is a integrated path and shows how to realize our true nature in every simple action...