Mindfulness Meditation

MINDFULNESS MEDITATION
In Mindfulness meditation we train our mind to be conscious of what is happening from moment to moment, both inside and out side.
There are endless of beneficial effects from this kind of meditation and is a most for any genuine spiritual development

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Kriya Yoga meditation retreat on Møn Denmark Kriya Yoga follows the path laid out by Rishi Patanjali in his ‘Yoga Sutras’ 2400 years ago. Kriya Yoga belongs to the inner level of yoga ‘meditation’. It utilises the fine connection between Prana...
Upcoming
This retreat is only for Students In the period form 13 to 18 April 2027 you are invited to Strandgården on Møn, Denmark to do a Semi individual Kriya Yoga retreat. What is the difference between a Semi individual and...
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